Saturday, September 27, 2014

Kale Edamame Salad

Even for those who think they don't care for Kale must try this Kale Salad recipe, it will knock your socks off. 


1 head Kale, leaves torn off
1 large handful Cilantro, chopped 
1 large handful Basil, chopped
1 large handful Parsley, chopped 
2-3 Lemons, juiced 
1 clove garlic pressed or grated
2 handfuls cooked edamame beans
2 tablespoons Garbanzo Beans (optional)
2 tablespoons Olive Oil
2 tablespoons Pumpkin Seeds (optional)
2-3 tablespoons Brags Amino Acid or low Sodium Soy Sauce
Fresh ground pepper 


Tear the leaves off the stalks of one bunch of Kale. Then grab a handful of the leaves and roll them up, and then slice the kale into nice thin strips. I think the thinner the better. 

Chop all the fresh herbs and mix together into a bowl with the nice pile of sliced Kale. 

In a small bowl juice the lemons, then add the olive oil, soy sauce and garlic and whisk it all up. Toss the kale in the dressing for a minute or two and let  it all get nice and coated. Feel free to add more dressing if it needs it. 

I sometimes like to add goat cheese or Parmesan on top at the very end. Either way it is scrumptious. 

Serve and enjoy! 

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